This organic Soveral Sleepy Head body, bath and shower oil creates a natural way to relax and get sleepy without additional aids. Developed with Valerian essential oils that sedate and soothe the nervous system. Also created with marjoram and chamomile that calm over-active minds and relieve anxiety and distresses. Added lemon clears the mind and lifts the spirits for a light and sleepy feeling.
How to use:
Massage oil: massage around the chest and neck area for immediate relaxation effect. For a deeper and longer effect, massage from feet upwards in circular motions.
Body scrub: after showering, mix either salt or sugar with a little oil in the palm of the hand. Massage onto wet skin, concentrating more deeply on dry areas. Rinse with warm water and towel dry as normal.
Body oil: once showered, massage onto wet skin from feet upwards all over the body. The water on the skin will help spread the oil. As the pores are clean and open from the hot shower, the oil will easily be absorbed and the body may be towel dried as normal.
Oil & salt bath: mix a tablespoon of oil with a cup of salt. Add to the bath water just before getting in. Relax in the warm bath for at least 10 minutes.