Once your glorious skin is revealed, it’s key to hydrate. It’s not just you that feels thirsty during hot days – your skin gets thirsty too. Sun exposure dries out the skin, so always replenish after showers to keep your skin soft, smooth and radiant. Hydrating creams with hyaluronic acid are a good option to maintain hydration without leaving a greasy film.
Hydrating your skin from the inside is just as important, which entails drinking plenty of fluids throughout the day: 1,5 to 2 litres. This amounts to about 9 glasses of water. When you’re fed-up with water, you can switch to juicy veggies and fruits like watermelon, cucumber, tomatoes, strawberries, lettuce, and the list goes on.